Triggers
In addition tousing products that can help to contain outbreaaks and limit the impact of rosaca there are a number of triggers that should be avoided.
The first step is to try and identify the various factors that seem to contribute to outbreaks or flushing. This can be a complicated rocess as often two or more contribing factors may occur at the same time. Patience is key in identifying specific triggers, however there are a number of common factors that affect many rosacea sufferers.
The National Rosacea Society compiled data on what causes flare ups that may help you to identify and avoid some potential triggers.are-ups they may experience.
| Factors | Affected |
| Sun exposure | 81% |
| Emotional stress | 79% |
| Hot weather | 75% |
| Wind | 57% |
| Heavy Exercise | 56% |
| Alcohol Consumption | 52% |
| Hot Baths | 51% |
| Cold Weather | 46% |
| Spicy Foods | 45% |
| Humidity | 44% |
| Indoor Heat | 41% |
| Certain Skincare products | 41% |
| Heated Beverages | 36% |
| Certain Cosmetics | 27% |
| Medications | 15% |
| Medical Conditions | 15% |
| Certain Fruits | 13% |
| Marinated Meats | 10% |
| Certain Vegetables | 9% |
| Dairy Products | 8% |
| Other Factors | 24% |
Comments (0)
- No comments yet.
